Sunday

Monday

9:30am Yoga Sculpt (Yoga Health Center, San Carlos)

3pm Restorative (Bay Club Redwood Shores- membership required)

4:30pm Intermediate/Advanced Yoga (Bay Club Redwood Shores- membership required)

7:30pm Yin Yoga (Yoga Health Center, San Carlos)

Tuesday

12noon Vinyasa Flow (Jewish Community Center, Palo Alto- membership required)

6pm 75 min Vinyasa Flow (Movement Gym, Belmont)

7:30pm Slow Flow (Movement Gym, Belmont)

Wednesday

8:30am Reformer Pilates, 40min (BodyRok, San Mateo)

9:20am Reformer Pilates, 40min (BodyRok, San Mateo)

10:10am Reformer Pilates, 40min (BodyRok, San Mateo)

4:30pm Vinyasa Flow (Jewish Community Center, Palo Alto- membership required)

6:30pm Power Flow (Jewish Community Center, Palo Alto- membership required)

11:30am 45 min Barre (Crunch Gyms, Palo Alto)

12:15pm Vinyasa Flow (Crunch Gyms, Palo Alto)

10am Power Flow (Movement Gyms, Belmont)

All classes 60 min unless otherwise noted.

Please consult individual locations for pricing